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Showing posts from September, 2017

Rock n Roll Virginia Beach: A Weekend of ups and Downs

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Alright, it's time to talk about Rock n roll Virginia Beach 2017. I think I said it on Instagram: it was a weekend of highs and lows. Yup.... one really low, low. I signed up for three races: The 5k and the mile in the sand on Saturday and the half marathon on Sunday. It sounds like a lot, right? But, You all know I'm a rock n blogger. That means I'm an ambassador for Rock n roll. We get free access to all the races if we chose to run them. So,... I decided to run. You may also know that last year's race was hindered by a hurricane. They cancelled the mile in the sand.       This year it was a family trip for Labor Day weekend and for The last weekend of summer. I love the expo, but I almost always seem to arrive when the expo is shutting down. So I slide into the expo with about 1 hour to grab 3 bibs and make my way through the maze of goodies. We were picking up free bags left and right as usual. I kind of wish those bags were available for the finish line chute when …