Compression Socks & Sleeves Review: The Goldie Locks Rule
So, this has been an amazing summer of running, training to get ready for the fall running season. It's also been a great summer to get inspired by some of the best athletes in the world as they made their way from Eugene, Oregon to Rio de Janeiro. The gear that we run with is essential to our success. While I'm not an Olympic level athlete, I still want to perform at my best with getting injured. This is what brings me to Compression socks. They are great for increasing blood flow, they'll help you recover faster after a long run and they are good for preventing shin splits. Also, I don't know if this is proven or not... but in many cases they help stop Knee pain. Last year, I ran into a lot of trouble with muscle cramps during the latter stages of a race. In the Race 13.1 Charlotte it Started around mile 9. I had to walk most of the last three o...